this is your journey TO A healthy self
I am committed to helping you live your most beautiful healthy life!
I am committed to helping you live your most beautiful healthy life!
Let's dive into your top three health goals and the easy steps to improve your health with a 90 day wellness plan. Detoxing the home is a great first step too, let's do it together!
Our body tells us when it is out of alignment. Are you are experiencing pain and discomfort, stress and anxiety, or just need some ME time? This is a perfect time for a massage, some self-care and reiki.
Offering IN HOME massage in Summit County Colorado
Don't see a time you like, call or text me
Learn how to safely use the most powerful form of plants - essential oils! These medical grade oils help bring your body back into homeostasis, help prevent disease, detox the home, improve mood, digestion, pain, slow down the aging process & so much more. I love teaching and empowering you with these gifts of the earth!
Share the love of a natural lifestyle with others. As we heal, we are empowered to help other heal!
I grew up in the beautiful state of Colorado with my twin sister where we enjoyed exploring nature everyday. My parents instilled the love of seeing all this world has to offer, being curious and loving everyone along the way.
My wellness journey started when my mom was diagnosed with cancer when I was 15 years old. When this happened, a lot changed! She knew the power of nature and plant medicine; and wanted to try to heal her body naturally. She changed her diet drastically, added lots of healthy organic food and herbs; she even did a week long body detox to help rid herself of the cancer cells.
This showed my sister and I how to make healthier choices for our body. Understanding how food and products can affect our health.
For my mom: after a year plus of eating healthy, chemo and radiation treatment, everything looked to be going in the right direction.. until the cancer spread into her bones. This was heart breaking. She passed shortly after this happened. My sister, dad and I didn't know the best way to deal with grief, so we turned to unhealthy ways of coping. Oh I wish I could go back to my younger self and help her!
As my sister and I got older we ventured into the more modern medications to treat all our health concerns. Loved all the smelly good fragrances of candles, lotions, shampoo, etc.
This then again all changed when I started massage school. One of the things my teacher said that gave me the most clarity was, "You shouldn't put anything on your skin that you wouldn't ingest!" THIS one sentence changed my entire world! I came home and threw away all of my household cleaners, personal care products, perfumes, makeup... basically anything that was on or around my body. I learned that these products, especially fragrance, were endocrine system disruptors and lead to cancer! My sister clearly thought I was crazy... but followed suit. We remembered how we used to be VERY natural and ate CLEAN food.
It was six months later that we discovered the most trusted, natural and nontoxic products. This was easier to use than the DIY cleaners and products I was making!
Both of my parents have since passed away of cancer. Looking back I WISH I had these tools to give them, to help them heal from this disease and be with me and my sister today. We are now on a mission of helping others heal their body and home with natural solutions. It's a purpose and passion that God has put on my heart.
When you're ready to heal your life with natural wellness, I'm here to be your guide!
~ Kristen Stine
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